Pak Sao Trap & Hit

Learn the keys of when and how to use these dynamic tactics that give you the ultimate advantage. A perfect follow-up lesson to the Snare Block, as well as a fantastic companion technique.

Footwork 2 – First Steps

Advanced fighting motion and movements, requires that you have a complete understanding of all the many elements of mobility. This session deals with the building the correct foundation with the Steps, and Stepping actions upon which nearly all other footwork is based.

Footwork 1 – Stance

This introduction builds a solid foundation on an adaptable, strong & mobile fighting stance. Includes the seldom covered stationary footwork as well as body shifting for power and evasion.