The Fight Finishing Knee Drop

When done correctly (which it seldom is) ┬áthis non-telegraphed Knee Drop is nearly impossible to block and is one of the most secure finishing moves you can make from this position. Additionally, I count it as the FASTEST, most POWERFUL, and most RELIABLE Fight Finishing Move you’ll find for this class of application.

Spinning Armbar – with Takedowns & Controls

Armbar Takedowns & Spinning Armbar: Learn the proper mechanics and key principles for applying effective armbars. Discover the common failures and potential errors to avoid. Applications includes the Spinning Armbar.